Mark McVeigh 3x0:25/3:00r row
382m
Meters
1:15.0
Time
1:38.1
Pace
32
Calories
135
Heart Rate
| Rest Distance | 1,281m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,663m |
| Overall Time | 10:15.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1573 |
| Stroke Rate | 39 |
| Stroke Count | 262 |
| Drag Factor | 102 |
September 22, 2019 12:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 382m | 1:38.1 | 370 | 1573 | 39 | 135 |
| 0:25.0 | 128m | 1:37.6 | 376 | 1593 | 38 | 135 |
| 0:25.0 | 123m | 1:41.6 | 333 | 1447 | 41 | 131 |
| 0:25.0 | 131m | 1:35.4 | 403 | 1686 | 38 | 140 |
| r1,281m |
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Workout Graph
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