Mark McVeigh 30:00 row

6,259m

Meters

30:00.0

Time

2:23.7

Pace

350

Calories

113

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate25
Stroke Count752
Drag Factor104

September 22, 2019 12:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,259m 2:23.7 118 705 25 113
6:00.0 1,198m 2:30.2 103 655 24 108
12:00.0 1,274m 2:21.2 124 727 25 113
18:00.0 1,272m 2:21.5 124 725 25 116
24:00.0 1,271m 2:21.6 123 724 26 117
30:00.0 1,244m 2:24.6 116 697 26 113

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Workout Graph

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