Mark McVeigh 31:13 row
6,522m
Meters
31:13.5
Time
2:23.6
Pace
369
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 100 |
October 07, 2019 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.5 | 6,522m | 2:23.6 | 118 | 706 | 25 | 115 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 109 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 110 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 122 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 120 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 124 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 118 |
| 31:13.0 | 135m | 4:30.3 | 18 | 360 | 19 | 100 |
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Workout Graph
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