Mark McVeigh 31:11 row
6,516m
Meters
31:11.4
Time
2:23.6
Pace
368
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 111 |
December 09, 2019 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.4 | 6,516m | 2:23.6 | 118 | 706 | 25 | 109 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 108 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 99 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 113 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 118 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 118 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 113 |
| 31:11.0 | 159m | 3:43.2 | 31 | 408 | 23 | 97 |
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Workout Graph
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