Mark McVeigh 15000m row
15,000m
Meters
1:17:27.7
Time
2:34.9
Pace
833
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 1844 |
| Drag Factor | 108 |
December 14, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:27.7 | 15,000m | 2:34.9 | 94 | 623 | 24 | 106 |
| 16:16.9 | 3,000m | 2:42.8 | 81 | 579 | 22 | 107 |
| 14:36.0 | 6,000m | 2:26.0 | 112 | 687 | 25 | 110 |
| 15:45.6 | 9,000m | 2:37.6 | 89 | 607 | 23 | 110 |
| 14:18.6 | 12,000m | 2:23.1 | 119 | 711 | 26 | 113 |
| 16:30.6 | 15,000m | 2:45.1 | 78 | 567 | 23 | 92 |
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Workout Graph
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