Mark McVeigh 15000m row
15,000m
Meters
1:14:17.3
Time
2:28.5
Pace
828
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1922 |
| Drag Factor | 110 |
December 15, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:17.3 | 15,000m | 2:28.5 | 107 | 667 | 26 | 109 |
| 15:07.6 | 3,000m | 2:31.2 | 101 | 648 | 25 | 105 |
| 14:59.3 | 6,000m | 2:29.8 | 104 | 657 | 26 | 109 |
| 14:42.2 | 9,000m | 2:27.0 | 110 | 678 | 27 | 111 |
| 14:39.5 | 12,000m | 2:26.5 | 111 | 682 | 26 | 109 |
| 14:48.8 | 15,000m | 2:28.1 | 108 | 670 | 25 | 115 |
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Workout Graph
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