Mark McVeigh 15000m row
15,000m
Meters
1:10:46.4
Time
2:21.5
Pace
862
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1818 |
| Drag Factor | 108 |
December 20, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:46.4 | 15,000m | 2:21.5 | 123 | 724 | 26 | 117 |
| 14:36.5 | 3,000m | 2:26.0 | 112 | 686 | 25 | 111 |
| 13:44.5 | 6,000m | 2:17.4 | 135 | 764 | 26 | 118 |
| 13:39.8 | 9,000m | 2:16.6 | 137 | 772 | 27 | 118 |
| 14:54.3 | 12,000m | 2:29.0 | 106 | 663 | 25 | 121 |
| 13:51.2 | 15,000m | 2:18.5 | 132 | 753 | 26 | 119 |
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Workout Graph
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