Mark McVeigh 23:07 row
4,060m
Meters
23:07.8
Time
2:50.9
Pace
213
Calories
97
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 105 |
December 21, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.8 | 4,060m | 2:50.9 | 70 | 541 | 25 | 97 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 109 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 112 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 95 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 25 | 88 |
| 23:07.0 | 421m | 3:42.0 | 32 | 409 | 24 | 83 |
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Workout Graph
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