Mark McVeigh 15000m row
15,000m
Meters
1:14:37.8
Time
2:29.2
Pace
848
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1809 |
| Drag Factor | 108 |
December 21, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:37.8 | 15,000m | 2:29.2 | 105 | 662 | 25 | 115 |
| 18:00.5 | 3,000m | 3:00.0 | 60 | 506 | 21 | 103 |
| 14:04.7 | 6,000m | 2:20.7 | 125 | 731 | 25 | 114 |
| 13:59.8 | 9,000m | 2:19.9 | 128 | 739 | 26 | 118 |
| 14:19.2 | 12,000m | 2:23.2 | 119 | 710 | 25 | 121 |
| 14:13.6 | 15,000m | 2:22.2 | 122 | 718 | 26 | 120 |
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Workout Graph
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