Mark McVeigh 15:19 row
3,031m
Meters
15:19.8
Time
2:31.7
Pace
165
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 107 |
December 22, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.8 | 3,031m | 2:31.7 | 100 | 644 | 25 | 107 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 118 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 121 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 26 | 95 |
| 15:19.0 | 38m | 4:10.0 | 22 | 377 | 20 | 93 |
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Workout Graph
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