Mark McVeigh 15000m row
15,000m
Meters
1:09:51.7
Time
2:19.7
Pace
861
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 1807 |
| Drag Factor | 109 |
December 22, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:51.7 | 15,000m | 2:19.7 | 128 | 741 | 26 | 118 |
| 14:17.9 | 3,000m | 2:22.9 | 120 | 712 | 25 | 110 |
| 13:52.0 | 6,000m | 2:18.6 | 131 | 751 | 26 | 119 |
| 13:41.7 | 9,000m | 2:16.9 | 136 | 768 | 26 | 122 |
| 14:04.5 | 12,000m | 2:20.7 | 126 | 731 | 26 | 119 |
| 13:55.7 | 15,000m | 2:19.2 | 130 | 745 | 26 | 121 |
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Workout Graph
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