Mark McVeigh 30:00 row
6,328m
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 115 |
December 28, 2019 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,328m | 2:22.2 | 122 | 718 | 25 | 111 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 24 | 102 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 24 | 106 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 25 | 111 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 | 115 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 25 | 121 |
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Workout Graph
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