Mark McVeigh 16:36 row
3,028m
Meters
16:36.5
Time
2:44.5
Pace
162
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 427 |
| Drag Factor | 107 |
January 14, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.5 | 3,028m | 2:44.5 | 79 | 570 | 25 | 110 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 123 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 124 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 26 | 97 |
| 16:36.0 | 197m | 4:03.6 | 24 | 383 | 22 | 97 |
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Workout Graph
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