Mark McVeigh 16000m row
16,000m
Meters
1:14:29.2
Time
2:19.6
Pace
921
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 1872 |
| Drag Factor | 110 |
January 14, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:29.2 | 16,000m | 2:19.6 | 128 | 742 | 25 | 123 |
| 14:54.3 | 3,200m | 2:19.7 | 128 | 741 | 25 | 119 |
| 14:28.2 | 6,400m | 2:15.6 | 140 | 782 | 25 | 125 |
| 14:42.7 | 9,600m | 2:17.9 | 133 | 759 | 25 | 126 |
| 15:16.9 | 12,800m | 2:23.2 | 119 | 709 | 25 | 125 |
| 15:07.1 | 16,000m | 2:21.7 | 123 | 723 | 25 | 123 |
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Workout Graph
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