Mark McVeigh 53:07 row
11,087m
Meters
53:07.8
Time
2:23.7
Pace
634
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1333 |
| Drag Factor | 109 |
January 17, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:07.8 | 11,087m | 2:23.7 | 118 | 705 | 25 | 121 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 119 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 122 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 125 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 126 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 127 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 130 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 127 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 129 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 130 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 26 | 103 |
| 53:07.0 | 382m | 4:04.7 | 24 | 382 | 24 | 93 |
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Workout Graph
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