Mark McVeigh 30:00 row
6,163m
Meters
30:00.0
Time
2:26.0
Pace
342
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 110 |
March 07, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,163m | 2:26.0 | 112 | 686 | 25 | 111 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 | 113 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 25 | 115 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 25 | 115 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 25 | 116 |
| 30:00.0 | 1,135m | 2:38.5 | 88 | 601 | 25 | 98 |
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Workout Graph
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