Mark McVeigh 5000m row
5,000m
Meters
25:19.5
Time
2:31.9
Pace
271
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 109 |
March 08, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.5 | 5,000m | 2:31.9 | 100 | 643 | 25 | 105 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 25 | 107 |
| 5:08.8 | 2,000m | 2:34.4 | 95 | 627 | 25 | 102 |
| 5:10.5 | 3,000m | 2:35.2 | 94 | 621 | 24 | 107 |
| 4:44.4 | 4,000m | 2:22.2 | 122 | 718 | 26 | 114 |
| 5:13.8 | 5,000m | 2:36.9 | 91 | 611 | 26 | 95 |
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Workout Graph
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