Mark McVeigh 30:00 row
5,841m
Meters
30:00.0
Time
2:34.0
Pace
324
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 107 |
March 09, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,841m | 2:34.0 | 96 | 629 | 25 | 110 |
| 6:00.0 | 1,108m | 2:42.4 | 82 | 580 | 22 | 106 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 | 117 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 | 118 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 26 | 118 |
| 30:00.0 | 877m | 3:25.2 | 40 | 439 | 25 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.