Mark McVeigh 30:00 row
6,350m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
109
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 108 |
March 10, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,350m | 2:21.7 | 123 | 723 | 25 | 109 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 | 106 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 | 112 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 | 108 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 111 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 26 | 109 |
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Workout Graph
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