Mark McVeigh 5000m row
5,000m
Meters
23:34.2
Time
2:21.4
Pace
282
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 108 |
March 11, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.2 | 5,000m | 2:21.4 | 124 | 725 | 25 | 118 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 24 | 112 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 25 | 118 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 25 | 122 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 25 | 120 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 25 | 120 |
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Workout Graph
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