Mark McVeigh 30:00 row
6,496
Meters
30:00.0
Time
2:18.5
Pace
375
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 108 |
March 12, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,496 | 2:18.5 | 132 | 750 | 375 | 25 | 115 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 25 | 110 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 26 | 116 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 25 | 119 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 25 | 122 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 26 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.