Mark McVeigh 30:00 row
6,496m
Meters
30:00.0
Time
2:18.5
Pace
375
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 108 |
March 12, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,496m | 2:18.5 | 132 | 752 | 25 | 115 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 | 110 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 26 | 116 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 | 119 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 | 122 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 | 111 |
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Workout Graph
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