Mark McVeigh 30:00 row
6,063m
Meters
30:00.0
Time
2:28.4
Pace
335
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 109 |
March 15, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,063m | 2:28.4 | 107 | 668 | 26 | 100 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 26 | 97 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 26 | 102 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 | 103 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 | 101 |
| 30:00.0 | 1,155m | 2:35.8 | 92 | 618 | 26 | 99 |
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Workout Graph
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