Mark McVeigh 7:44 row
1,115m
Meters
7:44.6
Time
3:28.3
Pace
55
Calories
89
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 108 |
March 17, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.6 | 1,115m | 3:28.3 | 39 | 433 | 24 | 89 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 25 | 90 |
| 7:44.0 | 368m | 3:42.8 | 32 | 408 | 23 | 87 |
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