Mark McVeigh 30:00 row
6,252m
Meters
30:00.0
Time
2:23.9
Pace
352
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 110 |
March 17, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,252m | 2:23.9 | 117 | 703 | 25 | 114 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 25 | 112 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 112 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 | 113 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 25 | 117 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 | 117 |
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Workout Graph
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