Mark McVeigh 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
376
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 112 |
March 20, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 25 | 119 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 | 110 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 | 116 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 | 121 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 | 121 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 25 | 128 |
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Workout Graph
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