Mark McVeigh 8:04 row
1,117m
Meters
8:04.5
Time
3:36.8
Pace
55
Calories
100
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 109 |
March 21, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 1,117m | 3:36.8 | 34 | 418 | 25 | 100 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 25 | 101 |
| 8:04.0 | 433m | 3:32.4 | 36 | 425 | 25 | 99 |
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Workout Graph
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