Mark McVeigh 30:00 row
6,764m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 111 |
March 21, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,764m | 2:13.0 | 149 | 811 | 24 | 130 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 | 123 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 24 | 129 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 24 | 131 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 24 | 131 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 25 | 139 |
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Workout Graph
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