Mark McVeigh 30:00 row
6,126m
Meters
30:00.0
Time
2:26.9
Pace
343
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 109 |
March 23, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,126m | 2:26.9 | 110 | 679 | 24 | 104 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 24 | 102 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 22 | 103 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 24 | 109 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 24 | 111 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 24 | 95 |
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Workout Graph
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