Mark McVeigh 30:00 row
6,544m
Meters
30:00.0
Time
2:17.5
Pace
382
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 111 |
March 24, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,544m | 2:17.5 | 135 | 763 | 24 | 120 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 22 | 116 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 24 | 120 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 | 122 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 24 | 123 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 | 123 |
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Workout Graph
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