Mark McVeigh 30:00 row

6,554m

Meters

30:00.0

Time

2:17.3

Pace

381

Calories

121

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate23
Stroke Count693
Drag Factor111

March 25, 2020 20:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,554m 2:17.3 135 765 23 121
6:00.0 1,300m 2:18.4 132 753 23 118
12:00.0 1,318m 2:16.5 137 772 23 120
18:00.0 1,320m 2:16.3 138 775 23 122
24:00.0 1,309m 2:17.5 135 763 23 123
30:00.0 1,308m 2:17.6 134 762 24 123

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Workout Graph

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