Mark McVeigh 30:00 row
6,553m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 112 |
March 28, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,553m | 2:17.3 | 135 | 764 | 25 | 120 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 24 | 114 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 | 121 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 | 123 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 | 126 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 | 120 |
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Workout Graph
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