Mark McVeigh 12:03 row
1,608m
Meters
12:03.4
Time
3:44.9
Pace
80
Calories
90
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 107 |
April 01, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.4 | 1,608m | 3:44.9 | 31 | 405 | 24 | 90 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 25 | 95 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 24 | 90 |
| 12:03.0 | 249m | 4:06.9 | 23 | 379 | 23 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.