Mark McVeigh 30:00 row
6,343m
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 110 |
April 01, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,343m | 2:21.8 | 123 | 721 | 24 | 118 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 24 | 113 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 24 | 117 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 | 119 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 | 120 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 25 | 121 |
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Workout Graph
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