Mark McVeigh 30:00 row

6,119m

Meters

30:00.0

Time

2:27.0

Pace

336

Calories

100

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate26
Stroke Count789
Drag Factor109

April 04, 2020 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,119m 2:27.0 110 678 26 100
6:00.0 1,214m 2:28.2 107 669 25 98
12:00.0 1,246m 2:24.4 116 699 26 103
18:00.0 1,262m 2:22.6 121 715 26 108
24:00.0 1,231m 2:26.2 112 685 27 99
30:00.0 1,166m 2:34.3 95 627 27 96

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Workout Graph

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