Mark McVeigh 30:00 row
6,264m
Meters
30:00.0
Time
2:23.6
Pace
350
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 108 |
April 05, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,264m | 2:23.6 | 118 | 706 | 26 | 105 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 | 105 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 | 107 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 27 | 109 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 | 105 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 26 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.