Mark McVeigh 30:00 row
6,318m
Meters
30:00.0
Time
2:22.4
Pace
364
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 109 |
April 06, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,318m | 2:22.4 | 121 | 716 | 25 | 118 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 24 | 106 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 | 114 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 | 119 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 22 | 127 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 25 | 127 |
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Workout Graph
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