Mark McVeigh 7000m row
7,000m
Meters
33:06.7
Time
2:21.9
Pace
396
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 837 |
| Drag Factor | 110 |
April 07, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.7 | 7,000m | 2:21.9 | 122 | 721 | 25 | 110 |
| 6:37.8 | 1,400m | 2:22.0 | 122 | 720 | 25 | 109 |
| 6:29.7 | 2,800m | 2:19.1 | 130 | 746 | 25 | 109 |
| 6:35.3 | 4,200m | 2:21.1 | 124 | 728 | 26 | 113 |
| 6:56.9 | 5,600m | 2:28.8 | 106 | 664 | 26 | 99 |
| 6:27.0 | 7,000m | 2:18.2 | 133 | 756 | 25 | 123 |
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Workout Graph
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