Mark McVeigh 9000m row
9,000m
Meters
43:32.2
Time
2:25.1
Pace
501
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
| Drag Factor | 109 |
April 09, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.2 | 9,000m | 2:25.1 | 115 | 694 | 27 | 112 |
| 8:55.8 | 1,800m | 2:28.8 | 106 | 665 | 26 | 108 |
| 8:42.6 | 3,600m | 2:25.1 | 114 | 693 | 27 | 109 |
| 8:35.3 | 5,400m | 2:23.1 | 119 | 710 | 27 | 116 |
| 8:44.8 | 7,200m | 2:25.7 | 113 | 688 | 27 | 117 |
| 8:33.6 | 9,000m | 2:22.6 | 121 | 714 | 27 | 113 |
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Workout Graph
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