Mark McVeigh 11000m row
11,000m
Meters
53:46.5
Time
2:26.6
Pace
612
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1426 |
| Drag Factor | 108 |
April 11, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:46.5 | 11,000m | 2:26.6 | 111 | 681 | 27 | 112 |
| 10:37.9 | 2,200m | 2:24.9 | 115 | 695 | 26 | 104 |
| 10:30.1 | 4,400m | 2:23.2 | 119 | 710 | 27 | 111 |
| 10:33.0 | 6,600m | 2:23.8 | 118 | 704 | 27 | 118 |
| 11:13.8 | 8,800m | 2:33.1 | 97 | 635 | 26 | 115 |
| 10:51.7 | 11,000m | 2:28.1 | 108 | 670 | 27 | 115 |
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Workout Graph
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