Mark McVeigh 12000m row
12,000m
Meters
57:32.8
Time
2:23.8
Pace
680
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 1517 |
| Drag Factor | 108 |
April 12, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:32.8 | 12,000m | 2:23.8 | 118 | 704 | 26 | 111 |
| 11:25.9 | 2,400m | 2:22.8 | 120 | 712 | 26 | 103 |
| 11:25.0 | 4,800m | 2:22.7 | 120 | 714 | 27 | 104 |
| 11:12.9 | 7,200m | 2:20.1 | 127 | 737 | 27 | 113 |
| 12:26.2 | 9,600m | 2:35.4 | 93 | 620 | 25 | 115 |
| 11:02.8 | 12,000m | 2:18.0 | 133 | 757 | 27 | 120 |
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Workout Graph
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