Mark McVeigh 30:07 row
6,407m
Meters
30:07.8
Time
2:21.0
Pace
365
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
| Drag Factor | 111 |
April 17, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,407m | 2:21.0 | 125 | 728 | 24 | 114 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 108 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 112 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 115 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 116 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 111 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 119 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 117 |
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Workout Graph
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