Mark McVeigh 30:00 row

6,389m

Meters

30:00.0

Time

2:20.8

Pace

364

Calories

105

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate27
Stroke Count794
Drag Factor111

April 19, 2020 16:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,389m 2:20.8 125 730 27 105
6:00.0 1,267m 2:22.0 122 720 25 102
12:00.0 1,280m 2:20.6 126 733 26 102
18:00.0 1,254m 2:23.5 118 707 27 100
24:00.0 1,288m 2:19.7 128 741 27 110
30:00.0 1,301m 2:18.3 132 754 28 114

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Workout Graph

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