Mark McVeigh 30:00 row
6,350m
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 114 |
April 20, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,350m | 2:21.7 | 123 | 723 | 27 | 111 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 | 106 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 27 | 106 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 27 | 109 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 28 | 115 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 27 | 119 |
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Workout Graph
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