Mark McVeigh 30:00 row
5,997m
Meters
30:00.0
Time
2:30.0
Pace
326
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 113 |
April 23, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,997m | 2:30.0 | 104 | 656 | 27 | 101 |
| 6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 26 | 104 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 | 99 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 27 | 103 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 27 | 103 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 28 | 100 |
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Workout Graph
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