Mark McVeigh 5:23 row
723m
Meters
5:23.9
Time
3:43.9
Pace
36
Calories
85
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 105 |
May 01, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 723m | 3:43.9 | 31 | 407 | 23 | 85 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 25 | 86 |
| 5:23.0 | 50m | 3:50.0 | 29 | 399 | 20 | 84 |
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Workout Graph
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