Mark McVeigh 30:00 row
6,624m
Meters
30:00.0
Time
2:15.8
Pace
387
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 823 |
| Drag Factor | 110 |
May 05, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,624m | 2:15.8 | 140 | 780 | 28 | 122 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 27 | 113 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 27 | 121 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 | 124 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 28 | 127 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 28 | 127 |
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Workout Graph
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