Mark McVeigh 20:00 row
4,386m
Meters
20:00.0
Time
2:16.7
Pace
254
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 103 |
June 04, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,386m | 2:16.7 | 137 | 770 | 25 | 117 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 25 | 107 |
| 8:00.0 | 871m | 2:17.7 | 134 | 760 | 25 | 113 |
| 12:00.0 | 890m | 2:14.8 | 143 | 791 | 25 | 122 |
| 16:00.0 | 887m | 2:15.2 | 141 | 786 | 26 | 123 |
| 20:00.0 | 891m | 2:14.6 | 143 | 793 | 26 | 123 |
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Workout Graph
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