Mark McVeigh 10000m row
10,000m
Meters
43:43.6
Time
2:11.1
Pace
609
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 1211 |
| Drag Factor | 104 |
June 07, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.6 | 10,000m | 2:11.1 | 155 | 833 | 28 | 140 |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 26 | 133 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 27 | 138 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 27 | 139 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 29 | 143 |
| 8:33.4 | 10,000m | 2:08.3 | 166 | 869 | 29 | 150 |
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Workout Graph
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