Mark McVeigh 20:11 row
4,113m
Meters
20:11.3
Time
2:27.2
Pace
226
Calories
101
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 105 |
June 07, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 4,113m | 2:27.2 | 110 | 677 | 23 | 101 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 100 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 87 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 111 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 105 |
| 20:11.0 | 32m | 2:51.8 | 69 | 537 | 12 | 103 |
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Workout Graph
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