Mark McVeigh 30:00 row
6,315m
Meters
30:00.0
Time
2:22.5
Pace
357
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 104 |
June 10, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,315m | 2:22.5 | 121 | 716 | 27 | 112 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 25 | 107 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 | 109 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 27 | 115 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 28 | 115 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 28 | 117 |
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Workout Graph
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